Thursday, December 20, 2007

TT Times Updated

Folks TT Times from Wednesdays session are updated.... TT History Enjoy the Christmas and New Years, See you January the 9th.

Tuesday, December 18, 2007

Next Season

Folks the 1st Session of next Season will start back on wednesday the 9th of January.

Monday, December 17, 2007

December 19th Session

Hi Folks, This weeks session is the last of the season, we will have a Time Trial(TT) to gauge how much your aerobic fitness has improved over the course of the 15 weeks. The Distance of the TT is 1000m and all TT throughout the rest of the season will remain at this distance. You will then be able gauge your improvement throughout the season. Times from TT at the seasons start can be viewed at the following link. TT History See you Wednesday.