Lane Repeat Times

Hi Folks.. Here are the updated Lane Repeat Times The Times have changed little, lane 4 100m RT is loosened out by 5 seconds and Lane 5 100m RT is tigthened by 5 seconds.

TT Times for April 2nd

Hi Folks ... TT records are updated with last nights results. The final 12 weeks of the seasons aerobic swimming will be based of these results. Technique drill sets will no longer be part of the session and all lanes will swim the main sets to seasons end, as we look to increase the mileage covered / session. Each swimmer should look to build all full stroke technique drills into the warm ups. I will update lane times early next week. Lane Times with Detailed Swimmer Info Season Detailed TT results Seasons Combined TT results