January 23rd Session

Folks For this season, Technique Groups A + B will alter every second week, Group A - Lanes 1 and 5 Group B - Lanes 2 and 4 This week lanes 2 and 4 (Group B) will be up for technique, all others will swim an aerobic set. As Part of the technique set this season, as well as swimming 25m with no breath, there will also be a 50m timed sprint test added. Also If anyone is interested in swimming competitively , Limerick masters are running a gala Saturday the 1st of March, let me know if you are interested in entering.. See you all Wednesday

Lane Change and Lane Times Info

Hi Folks, The Links below contain the Lane change and lane order info, aswell as updated lane repeat times. Lane Change Info Lane Times

TT Times Updated

Hi Folks the TT times from Wednesday night have been updated, there are a number of worksheets, You'll get more detailed info in these worksheets - l ike distance completed. TT Times I'll update you next week on what lanes and repeat times you'll be swimming.

January 16th Session

Hi Folks .. This weeks session will be a time trial (TT) to sort out the lanes you'll swim in for the next 10 weeks. The TT is the usual distance of 1000m. See you all Wednesday.

Limerick Masters Gala Flyer

Folks if any of ye are interested in swimming competitively, Limerick masters are running a gala in march, you need to registered with swim ireland to compete, so if any of ye are interested in competing let me know and i'll organise entries. Limerick Masters Gala Flyer