Friday, September 7, 2007
About The Season & Sessions
The Pool - St Endas is a 5 lane 25m pool.
You must be able to compentantly swim lengths to do the session.
The 1st Session envolves doing a Time Trial (TT) for 20mins.
The distance Covered in that 20mins is logged and from this I will calculate your average for 100m repeats.
Each Lane works of different Repeat Times.
So there is a lane to suit your pace. So there is no need to worry about slowing anybody up if you are a beginner.
The numbers for the session are limited to 30 - 40 people.
Sign up for a particular session Wednesday or Thursday night for the September to Christmas period happens on the first Wednesday and Thursday night of the Season.
There will be somebody in the Foyer in St Endas on the nights of sign up.
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1 comment:
Hi just like to say last night was my first session and I really enjoyed it, I am a novice having just joined the tri club. looking forward to next weeks session already.
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