October 24th Session

Hi Folks, This weeks technique lanes will be lanes 3 and 4. In general the mileage will increase to a high of 2750m which we'll look to maintain for the rest of the season up to Christmas. The stroke count feedback from the last six sessions is contained in the following link. Swimmer Info. Some Lane times have been adjusted also, as some lanes were too comfortable with the repeat times.See updated times...Lane Times